About Alex Busse.

Alex Busse spent a long stretch of his career shipping code and creative work before nutrition became the thing he actually wanted to think in systems about. Based in Rose Bay, Sydney, he treats a workday's eating schedule the same way he'd treat any other system with dependencies: identify the failure points, put a fix on each one, and stop relying on willpower to hold it together at 3pm.

dailyfuel.work exists because "eat healthier" is not an actionable instruction for someone whose calendar is a wall of meetings and deep-work blocks. This site is the operational version: exact times, exact quantities, and a routine builder that turns the whole thing into a schedule you can actually keep, instead of a vague intention you keep restarting on Mondays.

For a broader nutrition context, evidence-level detail, and Alex's full body of work — recipes, science breakdowns, and visual recipe cards — see the other four sites in this project.

Based at 739 New South Head Rd, Rose Bay, Sydney NSW.